Product Description
As the first infinitely adjustable wedge that allows you to stretch your calf, foot, and the entire back of your leg, the BlackBoard Wedge sets new standards.
Additionally, the combination of The Wedge and the BlackBoard offers another innovative feature: targeted stretching of the calf in various positions. This makes The Wedge a unique training tool, enabling you to mobilize foot function and stretch the entire calf and the back of the thigh in a differentiated manner.
The angles can be adjusted seamlessly to suit your individual training needs.
A shallow angle is ideal for a gentle start, while a split angle of up to 35° intensifies the exercises.
The included manual features basic and functional exercises, with settings and exercise instructions presented through videos.
Who is the Blackboard Wedge for? The Wedge is an invaluable tool for anyone, whether you're using it privately, as a personal trainer, or as a physiotherapist. Used alone or in combination with the BlackBoard, it helps maintain mobility in the ankle, knee, and hip joints. | |
How to use the BlackBoard Wedge? The height of the Wedge is fully adjustable to suit your needs. It can be used alone for stretching the calf and hamstring or combined with the BlackBoard for unique possibilities in targeting specific muscle groups and mobilizing functional movement patterns. | |
Why do our customers need the Wedge? Everyday activities often lead to shortening of the calf and hamstring muscles, resulting in limited mobility of the ankle, knee, and hip joints. The Wedge addresses this issue by ensuring that these joints remain mobile and healthy. |