The FMS Test Kit is a tool designed to use while performing the FMS screen. It also provides a simple grading system to assess athlete/patient movement.
- Functional Movement Screen Tests include Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, and Rotary Stability.
- Exercises are prescribed based on test results to correct weakness or imbalance.
- Lightweight, self-contained Test Kit includes measuring device, hurdle and measuring stick.